Don't worry, be happy - OnlineChallenge 2025
Czechia-German educational training course on the topic of "Well-being"
"DON'T WORRY, BE HAPPY"
for teachers, teachers, Jasans, workers with children and youth and others interested in development within this field, from the Czech Republic and Germany
18 years and over (we welcome diversity - there is no age limit upwards. We believe that a diverse group enriches mutual learning)
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How to find the balance between tension and relaxation in the digital and real world? How to understand young people's online lives and be a good guide for them?
If you want to find the answers to these questions, then this training course is the right one. The course focuses on supporting youth workers in understanding young people's digital worlds and developing their media competences. At the same time, it helps to strengthen their mental wellbeing and ability to find a balance between tension and relaxation - at work and in life.
The aim of the course is:
- offer tools and methods for working with young people in the digital environment
- discover ways to develop creatively
- get practical tips on how to set healthy boundaries at work and online
- create a space for sharing and inspiration in an international context
- build contacts, cooperation and mutual learning between experts from both countries
- to strengthen ourselves professionally and humanly so that we can be a support to young people
- stretch your body and meditate
- take a moment to stop, breathe and get new inspiration
Balance
Digital Mentoring
Connections & Inspiration

Discover new possibilities
The course is conducted interactively, with an emphasis on co-creation, reflection and relaxation. Because only when we think about ourselves can we be a real support to those we accompany. Expect days of sharing, practical and creative workshops, international exchanges and evenings around the fireplace, with a cup of tea, laughter, music and open conversations.
Participation fee: If you send 1.700Kč (it will partially cover accommodation and food). If you send 2.200Kč (it will cover the total cost of the project and support our work with the organization, etc., thank you). The price includes accommodation in multi-bed rooms and vegetarian meals - 2x breakfast, 2x dinner and 1x lunch, 2x snacks).
Transport: on your own, possibility of carpooling with other participants (we can set up a WhatsApp group for easier arrangement).
The training course takes place with the financial support of the Fund: "Českoněmecký fond budoucnosti" and Tandem.
Registration until 16.11.2025
Discover digital and analogue pathways to inner balance!
+420 776 812239, +49 1520 3016884